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Work Environment

Assessments

Mental Health Initial

Get a clear understanding of your internal wellness.

What to expect:
Explore experiences, feelings, and perspectives with professional support. Clarify challenge points and determine next step for your priorities.

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Functional Assessment

Identify barriers and solutions for activity engagement.

What to expect:

Collaboratively look at health and environment impacts on tasks and responsibilities. Find practical solutions to help you be at your best.​​

Comprehensive Initial

Get a big-picture view of your mental and functional health.

What to expect:

Receive in-depth screening across multiple domains: cognition, emotion, and more. Identify what needs to be addressed and inform an effective plan.

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Client & Referral Information

Private Requests

Insurance Funding

All team members offer private services.
Therapist availability and rates vary based on:

  • In-Person Locations

  • Day, Evening & Weekend Hours

  • Individual Specialties

Coverage varies by provider and employer.
We recommend checking your benefits before starting services.

We can help you confirm:

  • Coverage per session

  • Total yearly coverage

  • Referral requirements

  • Direct billing options

  • Eligible provider types

We're happy to speak with your case manager, claim owner, or rehab consultant to clarify your options.

Doctor Referrals

We accept referrals from physicians and psychiatrists.
Some insurance plans require a doctor’s referral for coverage.

Fees and referral processes outlined on this page are provided as general guidance and are subject to change. Final costs may vary depending on your location, the nature of the services provided, and the individual therapist or provider you are matched with. We recommend contacting us directly for the most accurate and up-to-date information specific to your needs and region.

Work Meeting

Our Assessments

Understanding your concerns is the first step to getting the best help. Whether a full evaluation or an initial meeting, we focus on what matters most to you.

We commonly assist:

  • Teens and Adults (15+) facing mental health concerns.

  • Individuals returning to work or school after illness or psychological injury.

  • Individual, couples, and families dealing with complex issues affecting daily life and relationships.

  • Referrals from doctors, rehab consultants, case managers, and insurers.

Helping Albertans Thrive
In-Person & Online

We provide in-person sessions in Edmonton, Calgary, and beyond—plus virtual therapy available anywhere in Alberta.

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Assessments

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Mindfulness

Mindfulness Journal

Rehab Science Series 

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